Blog | CATZ PT

Physical Therapists Help Active People Live Better

Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically...

Are Your Workouts Giving You What You Want?

How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find...

Expect to Get Better. You Probably Will.

Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your...

What Physical Therapy Can Do For Arthritis

Arthritis is a chronic condition that causes inflammation of the joints. It can cause pain, stiffness, and swelling. The hips, knees,...