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Physical Therapists Help Active People Live Better
Physical therapy has lots of benefits for active people. Athletes, performers, weekend warriors, and people who work in physically...
CATZ Physical Therapy
Sep 23, 20232 min read
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Are Your Workouts Giving You What You Want?
How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find...
CATZ Physical Therapy
Sep 26, 20222 min read
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Expect to Get Better. You Probably Will.
Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your...
CATZ Physical Therapy
Aug 25, 20222 min read
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What Physical Therapy Can Do For Arthritis
Arthritis is a chronic condition that causes inflammation of the joints. It can cause pain, stiffness, and swelling. The hips, knees,...
CATZ Physical Therapy
Aug 23, 20222 min read
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