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Are Your Workouts Giving You What You Want?
How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find...
CATZ Physical Therapy
Sep 26, 20222 min read
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Expect to Get Better. You Probably Will.
Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your...
CATZ Physical Therapy
Aug 25, 20222 min read
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