CATZ Physical TherapySep 26, 20222 min readAre Your Workouts Giving You What You Want?How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find...
CATZ Physical TherapyAug 25, 20222 min readExpect to Get Better. You Probably Will.Research has shown that positive expectations increase the chances of a good outcome. It's the old self-fulfilling prophecy; your...